Journey Into Awareness
Facilitator: Christine Beekman
Times : 10.00 – 16.00
Venue: Clarion Hotel, Steamboat Quay, Limerick
Cost: €70 (this includes lunch, tea and coffees)
For further info: 061-367010 • 085-7032203 • email: email@example.com ● www.cfel.ie
This inspirational weekend is designed to deepen the connection with ourselves by enhancing levels of awareness and personal growth, engaging mind, body and spirit.
Based primarily on the works of Anthony de Mello, the role of self-awareness will be explored in a way that enables each participant to engage in the process of reflection, leading to increased personal and spiritual power and the ability to perceive mental and emotional competencies with greater clarity.
Participants will be provided with the opportunity to learn practices focused on creating inner awareness and achieving change so that inner peace and contentment can be cultivated.
Participants will be invited to work with sensations and feelings as a journey towards creative visualization and positive affirmation, to examine their inner world and emotional intelligence. They will be invited to undertake a journey of personal reflection with the assistance of the inspirational and spiritual texts of Antony de Mello and John O’Donaghue and the guided visualisations of Jon Kabat-Zinn, focusing on the themes of self-awareness and mindfulness.
Maximum number of participants is 20.
For further information please call 061-367010 or 085-7032203 or email : firstname.lastname@example.org