Living more Consciously in the Moment
Times : 10.00 – 16.00
Cost: €150 Saturday & Sunday including lunch
Maximum number of participants : 25
In this workshop Christine will be working with and contemplating on inspirational and spiritual texts from the Sacred Scriptures, the works of Anthony de Mello, John O’Donohue and other inspirational authors. The aim is to support participants in developing the ability to listen and to encounter the words with the greatest openness possible, a skill so beautifully described in the rule of St. Benedict of Nursia (480-574) as an ability to ‘ listen and attend with the ear of the heart’.
In a series of gentle meditative type exercises, participants will be guided in their self -journey so that they may discover how the words that speak to them from these scripts are ‘true for me today’ and can be applied to daily life.
An opportunity to learn Focusing Techniques and guidelines will also be given on the process of reflection and reflective journaling as part of a daily spiritual practice.