Journey into Awareness – Clarion Hotel – Steamboat Quay – Limerick.
Saturday July 30th – 10.00 – 16.00.
An inspirational workshop, during which participants will undertake a journey of personal reflection, creative visualization and positive affirmation, based on the work of Anthony de Mello and Jon Kabat-Zinn. Focus will be on the topics of Awareness, Living Confidently in the Moment and the use of experiential mindfulness techniques. The various spiritual exercises will allow for the exploration of the mystery and beauty of who we are.
For info: 085-7032203 / 061-367010
Mindfulness for Daily Living – 4 Monday Mornings
August 15th, 22nd, 29th and Sep 5th.
Mindfulness for Daily Living – Weekend Workshop
Sat. Aug 20th & Sun Aug 21st.